Our Mission
Our mission is to empower and equip fathers to thrive in their fatherhood journey, elevating the role of dads as integral partners in their families and communities.
%
of new fathers will experience depression or anxiety during pregnancy or the first year following pregnancy.
Maternal Mental Health Alliance, 2024.
WE ARE HERE TO HELP
Welcome to
Here for the Dads
Here we equip fathers and the community with the tools, resources, and space to succeed in their fatherhood walk. Together, via our Instagram channel, we break down barriers and empower others to become engaged, present, and confident leaders in their families & communities.
HERE FOR THE DAD’S FIRST YEAR FATHERHOOD COURSE
“Dad Mode: Thriving in
Your First Year”
Designed to guide new dads through their baby’s first year, this course addresses the emotional, practical, and relational aspects of early parenting. Topics include: building confidence in baby care, strengthening co-parenting relationships, and balancing work-life demands, providing practical tools and strategies for new fathers.
Personalized Parenting Coaching
This service offers one-on-one coaching tailored to individual family dynamics, aiming to support parents in areas such as early fatherhood challenges, co-parenting, and balancing work and home life. The goal is to provide guidance, set actionable goals, and develop practical strategies aligned with the parent’s style and values.
First Year of Fatherhood
Navigate the joys and challenges of your baby’s first year with confidence. This program equips new dads with practical tools to bond with their baby, strengthen co-parenting, and balance work-life demands. Gain the support and strategies you need to thrive in fatherhood!
For the Dads Health & Wellness Program
This program focuses on physical fitness, mental health, stress management, and work-life balance, offering practical tools and strategies to help fathers thrive. It aims to assist dads in building healthier habits, managing the pressures of fatherhood, and finding time for self-care.
OUR FOUNDER
Meet Myer
Myer Krah II, a United States Naval Academy graduate and former Navy Lieutenant, was raised in Durham, NC, and embodies a lifelong commitment to leadership and family. As a father of five, Myer recognized the need for open conversations about fatherhood and took action by launching the “Here 4 The Dads” podcast, a platform to inspire and empower fathers through impactful discussions. The journey into fatherhood is transformative yet often unsupported, leaving many fathers underprepared and undervalued. He started Here For The Dads LLC to fill this gap, creating a space where fathers are seen, celebrated, and equipped to thrive.
Fatherhood isn’t just a role—it’s a pivotal opportunity to shape the future.
LT. MYER KRAH, II – FOUNDER, HERE FOR THE DADS
A MISSION TO UPLIFT DADS, BY DADS
Our Story
By providing accessible resources, actionable guidance, and empowering training, our goal is to elevate the role of fathers from “supporting cast” to integral, equal partners in their families and communities. Our mission is to encourage, empower, and equip fathers by delivering practical tips, comprehensive resources, and innovative training that prepare them for every step of their fatherhood journey.
JOIN OUR MAILING LIST
Stay Connected & Encouraged
Dads, you don’t have to navigate fatherhood alone! Sign up for our mailing list to receive uplifting messages, practical parenting tips, and exclusive content designed just for you. Stay inspired, stay informed, and stay connected with a community that’s Here for the Dads!